Trim Your Alter Ego
Love to dance? Longing for a lean dancer's body or simply want to tone up and work on flexibility? Check out Alter Ego Fitness, a dance/fitness studio located in Scottsdale that infuses traditional dance, Zumba, jazz, hip hop, burlesque and Bokwa into its workout classes. Here you’ll find friendly instructors, a lovely studio space and great energy, which is perfect for the seasoned dancer or anyone wanting to work out in a studio that treats each other like family. Instructors are down to earth, energetic and passionate about what they teach, and the classes are high intensity, transforming your body from the inside out. Alter Ego Fitness offers Zumba classes; Buti Yoga, which a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout; and the S.E.E.D. Method (Strengthen, Elongate, and Exercise through Dance) which is a dance conditioning technique that uses center barre work, resistance bands, choreographed cardiovascular movement, and static and ballistic stretching, along with your own body weight, to create a long and lean physique. For a schedule of classes, visit Alter Ego’s website at www.alteregoaz.com or give them a call for a complimentary class. Alter Ego Fitness is a great place to be a part of a community, work on your healthy lifestyle, get the most out of amazing fitness classes, enjoy good times and meet new friends! 2515 N Scottsdale Rd Scottsdale, AZ 85257 480.567.9752
This member spotlight is written by Somlynn Rorie.